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4+2 new recommendations for blood pressure measurement

Hypertension affects 40% of adults over the age of 25 worldwide, and it represents a major risk factor for cardiovascular disease, chronic kidney disease, and death, but it often remains undiagnosed until complications arise.

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The sunshine vitamin D

Vitamin D is crucial not only for the healthy growing and development of your bones, but some studies also pointed out that it plays a role in reducing your risk of multiple sclerosis or heart disease.

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Sugar or fat: the nutrition conspiracy

Is sugar or saturated fat responsible for obesity epidemic?

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8 Tips to keep a heart-healthy diet

Excess weight raises blood pressure and blood cholesterol, therefore keeping a healthy diet is important in the prevention and treatment of heart disease and hypertension.

 

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Winter Heart Hazards

Cardiovascular risks increase in winter months, therefore cardiovascular diseases (CVDs) should be treated differently in seasons.

 

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