Cardiovascular disease  |  Diabetes  |  Obstructive sleep apnea  |  Hypertension  |  Fitness

While snoring is quite normal, it's actually one of the main symptoms of sleep apnea, a sleep disorder that halts or slows down your breathing when you sleep.

Sleep  |  Cardiovascular disease  |  Diabetes  |  Hypertension  |  Uncategorized

Snoring and other sleep disorders may have rather serious consequences, even death.

 

Cardiovascular disease

Is wilderness a necessity? Go to a forest, walk slowly, breathe and heal! Japanese researchers are seeking a new preventive method against lifestyle-related diseases and proposed a new concept called forest bathing or Shinrin-yoku.