The Consequences of Sleep Apnea

While snoring is quite normal, it's actually one of the main symptoms of sleep apnea, a sleep disorder that halts or slows down your breathing when you sleep.

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Top 3 healthcare technology trends

Healthcare technology can contribute to the empowerment of both the physicians and patients. We have three trends to follow.

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Top 10 Exercises to reduce your belly fat

Belly fat is said to be the most dangerous fat you have, because it indicates a deeper layer of fat around your internal organs. Be careful with apple, as it is more dangerous than pear!

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3 factors that make harder to stay thin

People can eat a healthy diet and exercise, but they are more likely to be heavier than the person who followed the same diet and exercise plan in the ’80s – according to a new study published recently in the journal Obesity Research & Clinical Practice.

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