While snoring is quite normal, it's actually one of the main symptoms of sleep apnea, a sleep disorder that halts or slows down your breathing when you sleep.
Snoring and other sleep disorders may have rather serious consequences, even death.
Is wilderness a necessity? Go to a forest, walk slowly, breathe and heal! Japanese researchers are seeking a new preventive method against lifestyle-related diseases and proposed a new concept called forest bathing or Shinrin-yoku.
Hypertension affects 40% of adults over the age of 25 worldwide, and it represents a major risk factor for cardiovascular disease, chronic kidney disease, and death, but it often remains undiagnosed until complications arise.
Is sugar or saturated fat responsible for obesity epidemic?